Resources

Stretching/Strengthening:

https://www.pursuitpt.com/exercises-and-videos

Therapists I Recommend:

Neal O’Neal, PT – Pursuit PT, Redmond, WA (206) 856-9305 - www.pursuitpt.com

Autumn Mayberry, LMT - Cameron, MO - (816) 944-3919 - www.restorationmanualtherapy.com

Recommended Massage clinic/spa:

Massage Life Spa, - Layton, UT (801)-919-6667 - https://themassagelife.com/

Training I Recommend:

Pursuit PT (Neal O’Neal PT)